Work With Me

If you are tired of managing symptoms one flare at a time and ready to address what’s actually driving them—this is where we start.

The work

Deep, personalized work that addresses the root—not the reaction.

I work with perimenopausal women who are done managing their skin conditions one flare at a time and are ready to address what’s actually driving them. If you’re tired of being handed a new cream every time your skin reacts and nobody is asking why it keeps happening—this is for you.

Choose your path

How to work with me

Signature Program

1:1 Coaching — The Calm the Chaos Program

my signature high-touch coaching program for perimenopausal women whose skin conditions—eczema, dermatitis, hives, psoriasis, solar urticaria, or inflammatory rashes—have gotten significantly worse since perimenopause began.

This is deep, personalized work that addresses your hormones, your nutrition, your environment, and your lifestyle together—because that is the only way to address the root. If you are serious about getting to the cause instead of just managing the symptoms, this is where we start.

Apply for 1:1 Coaching
First Step

Clarity Call

A focused one-on-one session to help you understand the connection between your hormone changes and your skin conditions, and figure out the most important next step for your specific situation.

The conversation you’ve been needing to have—finally productive. Think of it as the appointment your doctor never gave you. But useful.

Book a Clarity Call
Start Here

Resources & Education

Practical guides and honest education for women who want to start understanding the hormone-inflammation-skin connection before committing to full coaching.

A clear, simple starting point for women who are just beginning to connect the dots.

Get the Free Guide

What to expect

What a Clarity Call actually looks like

This is not a sales call. It’s a real conversation—focused, practical, and built entirely around your situation. Here’s what we cover:

1

Your symptom picture

We map out exactly what you’re dealing with—your skin conditions, your hormone symptoms, and how they’ve shifted since perimenopause began.

2

The connection

I help you see the relationship between your hormonal shifts and your skin’s inflammatory response—often for the first time.

3

Your clearest next step

You leave with a specific, actionable next step for your situation—whether that’s working with me or something else entirely.

In my words

“I spent years being treated for symptoms that were never connected. The clarity call is the conversation I wish I’d been able to have earlier—the one that would have saved me years of frustration.”
Amy Jeffreys

Amy Jeffreys

Certified Primal Health Coach

Book your call

Schedule your Clarity Call

Choose a time that works for you. I hold a limited number of Clarity Calls each month—if you don’t see availability, check back or reach out directly at amy@primalintegrativewellness.com.